Summer form 2025 | 6 weeks Fitness Challenge

Do you want To fit in, list and feel confident all summer ??? Join our Summer form of challenge!

What is the summer form of challenge?

Our Summer form is 6 weeks challenge from 7. July 2025. years. Only 30 minutes of exercise a day, 6 days a week for 6 weeks!

What to expect:

1. Losing weight, tone your body, gain self-confidence and feel good!

2. Delicious and healthy recipes that help lose weight

3. Daily exercise in my Move the app You can do anywhere, even at the practitioner;)

4. Live Exercises and Coaching sessions with Katie

5. Weekly gifts

6. Great prize

All your daily exercise will be available on our Move the app. Plus, if you are new to scroll, you can get 7 days freeRecording!

Check the “Challenges” tab for your summer forming exercises, they will appear in the 7th application. July !!

7. July – 20. years: Follow 14 days to form
21. July – 17. August: Follow 4 weeks A plan of dishes for hot body

Lose up to 10 pounds This summer after this plan 6 weeks. Enjoy this view of a meal for a dressing for a meal designed to burn fat, sinking your body and help you reduce while you still enjoy food you love!



Groups of responsibilities

Stay motivated and crashes your goals with a group of responsibility during Summer shape up! These groups give you support, encouragement and fun vibration communities to go strong-plus, there is a chance to win a reward!

Why join a group?

• Motivation: Stay on the road with your LSF babies cheering you
• Encourage: Support on hard days
• Community: Share Tips, Win and Fights
• Girl: Make friends and have fun
• Rewards: Send your group to win a big one!

How to create / join a group of responsibilities:

• Comment on our IG post to introduce yourself
• Reach out to connect and form your group
• Choose your platform (DMS, text, fb, whatsapp, etc.)
• Select a team name
• Submit Your group To 14. July!
• Stay connected through our Facebook group and Instagram!

Stay in loop:

Through the challenge we will share new videos, delicious recipes and hosting live sessions on @ loveEsveatfitness. Be sure to set up your “I am in” graphics and tag @ lovesveatfitness & @ Teamlsf.



Our Summer form of challenge Is the perfect thing to catch in shape, you feel confident and in that bikini this summer !!