Category Health and Fitness

Don’t look back in anger

2024. The drawings are close, so I wanted to hit you with a final newsletter before chaos of 2025. It strikes. That is the time of the year in which our brain will almost automatically look back at last year.…

Long Easy Ride – Bionicoldgui

Yesterday I worked a two-hour plus easy cruise, in pleasant weather conditions. Back and back to the COIOTE CREEK path where it is overwhelmed with recent rain and then south towards Gilroi on lightly traveled countries on the east side…

Friday Faves 3.21 – Fitness

Hi friends! Happy Friday! What did you plan for this weekend? We enjoy some time on the beach in San Diego. It’s a wiatt’s bar mitzvah and we’re so excited to celebrate with our Kleiger Fam. Partition of some adventure…