EFFECT METHODOLLOL TO WEALH – BIONICOLDGUI


Since my aorta valve was replaced in 2017. years, I was on Met Project Beta Blocker. It is mainly to prevent possible heart arrhythmia, but also helps control my blood pressure. It seems to be doing well and I don’t noticeable side effects, except my heart beat doesn’t look pretty high during exercise. Wednesday showed its effects more dramatic. I finished my bottle of prescription and Wednesday morning, I couldn’t find a bottle of replacement. I usually take that first in the morning before any activity. I decided to go for a ride anyway and look for it later. Wednesday was to be a heavier ride, a long ride at the pace followed by interval sessions and strength training on a bicycle. I wore my breast strap to monitor my heart beat, which I know is true.

The route on Wednesday, out and back on the coyote path to the Bernal Path, and then south to Gilroia and back, about 3 1/2 hours. (https://www.strava.com/Aktivities/14768704634)

During the pace of the part of driving, I noticed my beating more than 10 beats, despite the fact that my spotted level of effort, and I passed the “Test”, and I passed the “Test Test”. (so people don’t worry about talking to yourself as I go down the road I use alternative to reciting the alphabet). Then during the session interval, I noticed that I reached the heart rate in the 150s, which I didn’t see for a while. I found a bottle of replacement after I finished driving and I was late for my dose. But this incident planted the seed of curiosity. I noticed that the bottle says it took “in the morning”, not necessarily first in the morning. Research online, I couldn’t find any reason why it wasn’t ok workout early in the morning and then take Metoprolol. It seems to be a good idea to bring it at the same time every day. So I’m going to start consistently take it later in the morning after my exercise.

I was also curious about what was known about being in that impact on athletic performance. Ment In this video by a renowned cardiologist in the UK to beta blockers like performance metoprolol reduced during the heart rate lower during exercise. This looks logical. If I’m doing an interval, and my legs scream for oxygen, I may seem to be completely hard if my heart rate stays in 130s instead of 150s.

There is even some evidence that n some precise sports are like archery, beta blockers can improve performance, for example, reducing “stage”. https://fheheb.com/learning/beta-blockers-performance

I have been exploring such topics in Google’s Gemini lately. If you click on the “Deep Research” in the box “You ask glisans”, instead of just answering the question, it will look for a bunch of relevant locations on the Internet, and then go through results and a report. This is fun use of AI. So I did it and enrolled in “Metoprohonov influence on athletic performance”. It came with This detailed reportI learned from a lot from. Metoprolol appears to influence endurance performance, such as mild reduction in maximum oxygen consumption (VO2MAKS). My taking methodoprola is necessary for the prevention of possible arrhythmias. But for anyone who takes this or other beta blockers exclusively to prevent high blood pressure, there are alternative drugs for blood pressure, which discussed the report, which have a much lower effect on performance.

It is also a good discussion of beta blockers and exercise This website. The lower line is perfectly sure you are strongly exercising during the method of methprolol, and it seems important if you take it before or after, as long as you take it at the same time every day.

I’m not very worried about slight damage in performance. And since I’m on drugs since 2017. years, and is mostly interested in compete “against himself”, all my recent performances compared to alike were equally affected.

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