Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Melted evolution Body Lion Series, Body Leo: Slov Burn is a revolutionary mini program of five 20-minute drive flow exercises, which ensures power, mobility and carefulness. With a slow, constant movement and focused breath, slip off the skinny muscle, improve flexibility and help reset your nervous system – without a common high exercise stress in a strong flow.
Total in science, this slow flow mini-program for yoga improves flexibility, muscle endurance and functional strength through time noon and slow, controlled movements. Whether you feel excessively, stiff or stuck in the plateau Progress – this is your reset.
You will get 5 unique workouts
Every 20 minute trainings is designed to target your body and mind in different ways. The usual theme? Focus on intensity intensity.
Mood mobility
Open the hips, spine and shoulders with deliberate streams that relieve tension and increase circulation. This feeling – a good sequence restores balance and mind.
A total of the body is burning
Target each major muscle group with a slow retention and deep engagement. It is a low impact – but don’t be fooled, this one brings heat.
Energy activation
Mark your body with the intentional sequences of the breath-to move and the core activation. You are leaving the feeling of established, strong and charging.
Cardio Core
Blend carefully movement with a deep basic sculpt and elevated heart beat. No tailoring – only slow, targeted crossings that build serious strength.
Controlled burns
Main control, focus and precision with constant movements that fire your stability and endurance inside.
Are you ready to feel powerful in every representative, without burning? Body Lava: It burns slowly Is your new go for strength, mobility and carefulness, with the results they last.
